Videos, audios and more. Simply click or tap on the title for one of the topics below that you want to view. You can also use the search feature to find more topics. Enjoy!
The 3 Ds of Depression
I wanted to talk to you today about what I call the three (3) "Ds" of depression. But, before I do that, I want to throw out a little disclaimer that I am not a therapist. Dont stop taking your medication and do not think that you can do this work by yourself. The...
Overwhelm – Think TMI
Today I want to share my video on how I deal with overwhelm in my own life and how I teach my clients to do that. So, if you're feeling overwhelmed, any time that thought or feeling comes up I want you to remember "T.M.I." Okay? Too Much Information going into my...
One Simple Solution for a Thousand Different Emotions
The magic and miracle of EFT is defined by what we call The Discovery Statement. “The CAUSE of ALL negative emotions is a disruption in the body’s energy system!” Not some emotions. Not the biggies or the little ones. ALL negative emotions. Ergo—stop the disruption...
Our Children are Dying for Emotional Freedom
Our children need us to teach them. They need to learn how to self-soothe, to calm themselves when they're upset, to deal with stress, to deal with their anger and how to communicate what they're feeling. But how can we teach them if we don't know how ourselves? If we...
Why You Need EFT
Anxiety. Depression. Grief. Overwhelm. Trauma. One tool resolves them all! And I can teach you how. EFT dissolves ALL negative emotions! Watch as Jan Luther, EFT Founding Master, shares her thoughts, her passion and her insights on why every human should learn...
Meet Jan Luther, Your Trainer and Mentor
Jan's Story... Jan was born in a very small, rural town in Idaho. Born the sixth of seven children, she inherited her mother's hyper-sensitive empathic nature, her innate gift for hands-on healing and the social anxiety that comes with those gifts. From her German...
Emotional Freedom Techniques in the News
EFTUniverse.com has put together a great collection of articles related to EFT, Tapping and Energy Psychology. Click or tap on the button below to check them out!
In 2012, David Feinstein, Ph.D., wrote an article for the American Psychological Association entitled “Acupoint Stimulation in Treating Psychological Disorders: Evidence of Efficacy.” This is a great technical article that discusses the effectiveness of Emotional Freedom Techniques (EFT) and other energy psychology modalities.
You’ll especially want to look at the information regarding PTSD on page 15 of this article.